Race Report - Return to Running
After a 6-month hiatus due to COVID, I finally started running again in September, 2020. It took me 6 months of very slow progress (including a 2 week pause while quarantining in NISER) to build up to a mileage of around 25 KM a week. I decided to use this 8-week beginner 5 KM plan to cap this running season. I ended up running the distance in 27:10 on the 17th of April - not as good as by PB (26:46) from 18 months back, but much better than I expected. Here's my race report.